Social anxiety, affecting about 12% of the UK population, is a severe, often misunderstood mental health disorder. It leads to chronic fear, isolation, and impacts daily life. Supportive relationships and therapy, such as CBT, are crucial for recovery. Silent Strength aims to raise awareness, provide assistance, and challenge misconceptions surrounding the condition.
Tag Archives: social anxiety
Top Tips for Helping Friends with Social Anxiety
Social anxiety is a complex condition that can overwhelm daily interactions. Support from friends and family is crucial. Key ways to help include educating oneself, being patient, encouraging professional help, respecting boundaries, avoiding pressure, listening without judgment, celebrating small wins, sharing experiences, staying involved, and debunking misconceptions to foster understanding.
Help Us Build Silent Strength: Support for Social Anxiety
Imagine living every day in fear of simple interactions. Things like answering the phone or attending a meeting feel impossible. For millions of people with social anxiety, this is a daily reality. At Silent Strength, we are in the process of building a charity. Our goal is to help individuals with social anxiety overcome theseContinue reading “Help Us Build Silent Strength: Support for Social Anxiety”
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